Weight Training Class Corner

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Welcome! As our site gets larger, navigation around it becomes more difficult. We are making a gathering point here for Weight Training Classes that will assist you in navigating our site. Also, it will provide an opportunity for communications specific to both participants and instructors of weight training classes.

The major purpose of this web site is to be "a reservoir of information on the issue of weight lifting in prisons". We encourage you to browse around the site and learn about this issue.


Some of the areas on our site that weight training class participants may find to be of particular interest are listed below.


Some of the areas of our site that weight training class instructors may find interesting are listed below.

Have you seen our Okie Grip barbell collars? They can make your classes run safer and faster. Drop by the Strength Tech Product Section and learn about them. While you are there, be sure to check out our Weight Room Percentage Charts. They could be very helpful with your classes. Both products are available in our Strength Tech Store.

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